Our breathing is not random. It is controlled automatically by a special part of our brain.

🧠 Medulla Oblongata – The Breathing Center

  • It is a part of the brainstem.
  • Contains the respiratory center, a group of nerve cells (neurons).

✅ What does it do?

  1. Detects carbon dioxide level in the blood.
    • When COâ‚‚ increases, it sends signals to the diaphragm and intercostal muscles to contract.
    • This causes inhalation.
  2. Stops sending signals after a short time.
    • The muscles relax, and exhalation happens.
  3. This cycle continues automatically.
    • You don’t have to think about breathing — your brain does it for you!

🧠 Example:
Like an automatic fan that turns on when the room is hot and turns off when it’s cool — your medulla does this with your breathing!

PhaseMusclesChest VolumeLung PressureAir Movement
InhalationContractsIncreasesLess than outside airAir flows in
ExhalationRelaxesDecreasesMore than outside airAir flows out

💡 Bonus: When Do You Use Forceful Breathing?

Sometimes, we need to forcefully exhale, like:

  • Blowing up a balloon
  • Sneezing
  • Coughing
  • Exercising hard

In such cases, internal intercostal muscles and abdominal muscles also help in forceful expiration.

  • Breathing is how air moves in and out of the lungs.
  • Inhalation: Chest expands, air pressure drops, air enters.
  • Exhalation: Chest contracts, pressure rises, air is pushed out.
  • Controlled by the brain (medulla oblongata).
  • Muscles involved: Diaphragm and intercostal muscles.